How to Change or Reset Instagram Password ?[screenshots]

ByAsad Zaman

Using an Instagram account you may come to that point when you feel suspicious that someone using your Instagram or sometimes you forget your password, so you do not need to worry about it I will guide you in simplest way on how to change your Instagram password.

Below are the steps to guide you on how to do it smoothly. You can move to specific points according to the device you are using.

How to change the Instagram password on Android Device.

If you are using an Android device to use the Instagram app then below is the process to follow.
If you remember the password and just want to change the password then follow the below steps.


Change Password:

  • First Open the app and sign your account on Instagram.
  • Tap on the hamburger menu in the top corner, and find Settings.
  • Select Security or Privacy and Security. Choose Password or Change Password, then IG will ask for verification, and you must type in the old password.
  • Enter the newer password, make sure it is a strong and unique password, and tap Save or Done, depending on the version of IG you are using.
  • one optinal step you can do you can save this password in your note app of mobile so whenever you forget it you can find that from there.

If you have forgotten your password then you can reset your password by below steps.

Reset Password:

  • When you are on the login screen click “Reset Password”.
  • Follow the instructions provided to reset your password.
  • You can reset your password using your email address, phone number, or username.

How to change Instagram password on iPhone device.

If you remember the password and just want to change it below are steps you can follow on your iPhone.

Change Password Steps:

  • Launch the Instagram app and tap on your profile.

  • Tap the hamburger icon, then select “Settings and privacy.”Navigate to “Accounts Centre” and select “Password and security.
  • ”Tap “Change password,” choose your Instagram profile, input your current password, and enter the new password. Confirm the change by tapping “Change Password.


Reset Password Steps:

  • If you’ve forgotten your password, tap “Forgot Password” on the login page.
  • Provide your username, email address, or phone number. Follow the instructions to reset your password.

How to Change Instagram Password on PC or Desktop

If you are using Instagram on a PC or desktop then you can follow the below process.
If you remember the password but only want to change password follow the below steps

Change Password Steps:

  • Open the web browser and navigate to the Instagram Website
  • Click the account icon in the top right to access your profile page.
  • Then you need to click on the “Edit Profile” link and click the gear icon.
  • In the pop-up window, select “Change Password.”
  • Enter your current password and input the new password you desire.
  • Confirm the change by clicking “Change Password.”

Request Password Reset:

If you’ve forgotten your password, follow these steps:

  • On the sign-in page in the app or website (click “Log in” if needed).
  • Click “Forgot password?” or “Get help signing in.”
  • Provide your username, email address, or phone number.
  • Instagram will send reset instructions, allowing you to create a new password.

How to reset your Instagram password if you don’t have access to your email or phone number

Here’s what you can do if you can’t access your email ID or phone number.

Step 1: Go to the login screen of the Instagram app and select Forgot password.

Step 2: Now enter your username and hit Next

Step 3: A password reset link will be sent to the registered email ID, if you can’t gain access to the email ID, you’ll need to contact the email provider

Step 4: Go to the email ID provider’s app or website and select Trouble with signing in? option of some sort

Step 5: Your Instagram password can’t be reset if the access to linked email ID is not gained.

How to secure an Instagram account.

Below I will explain different ways to secure your Instagram account

a) Create a strong Instagram password.

There are many ways that hacker uses to hack Instagram accounts which most famous one is the brute force they tried many different kinds of passwords stored in their dictionary in an automated way.
Below are some steps that you can follow to be safe from these kinds of hacker attacks.

  • Complex Combinations: Create passwords that include a mix of uppercase and lowercase letters, numbers, and special characters like *$#, etc. Avoid easily guessable information like birthdays or names.
  • Length Matters: Longer passwords are preferable since they add an added degree of security. To increase complexity, aim for at least 12 characters.
  • Avoid Common Words: Steer clear of using common words or phrases. Instead, consider creating acronyms or using the first letter of each word in a memorable phrase.
  • Unique for Each Account: Avoid using the same password across multiple accounts. If one password is compromised, having unique passwords for different accounts ensures the security of others.

b) Enabling Two-Factor Authentication (2FA)

Two-factor authentication (2FA) enhances the security of your Instagram account by adding an extra layer of protection beyond just your password.

When 2FA is enabled, you’ll need to provide a second form of verification—such as a code from an authentication app or a text message sent to your phone—every time you log in.

This means that even if someone manages to obtain your password, they won’t be able to access your account without also having access to your secondary verification method, significantly reducing the risk of unauthorized access and helping to keep your account secure.

c) Enable Login Requests:

This feature will send a notification to your device every time there is a login attempt from a device Instagram does not recognize.

d) Review Account Activity:

Regularly check the “Login Activity” in the Security settings to review where your account has been accessed from.

You may also interested in reading: How to delete Instagram Account.

How to find out if someone is using my Instagram account?

If you are in doubt whether someone is using your Instagram account or not you can confirm that by following the below steps.
1) Open your Instagram app then tap on your profile at the corner at the bottom corner.
After that, you need to click on the Hamberger menu as shown below and tap on Account center

2) Then you need to tap on password and security and click on where you’re logged in

3) If you have attached facebook account then that accout will also be shown there. Select the insta account and then you will see the login activity.

Conclusion

In this article, I have guided how you can change your Instagram account step by step with screenshots on different devices.
I have also guided how to check if someone is using your insta account and also how you can secure your account with a strong password.

Faqs about changing the password on Insta

What happens when you reset your password on Instagram?

Resetting your password will log out you from all the devices that you, they no longer can access your account.

Can I change my Instagram password without the old password?

Yes, you can change your Instagram password without your old password by using the password reset option

How often should I change my Instagram password?

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